"I'm not one of those that shows the change as much as others, but I can feel it. Yes, my body has changed. Probably most dramatic is the waist, about 6 inches in diameter. My tailor loves the program, too. And I think I am about 3 chins lighter, too. But the real benefit is basically how I feel. You don't notice how out of shape you are until you get back in. This program has been incredible for me. I would have to say that it's the first thing I have done for myself in a very long time. It's an incredible mix of exercise, information, great people and outstanding trainers. Now I now know why so many in the St. Louis area have chosen Shark Fitness."

Mark is the President of SJI (www.sji-inc.com) a Marketing Services company that specializes in three disciplines. Promotion, Events and Fulfillment. In other words, everything marketing except advertising. His clients are Fortune 100 companies from around the U.S. and he just celebrated SJI's 20th anniversary. Mark and his wife Kelly (who introduced him to the program after participating for 2 years herself) have two boys, Elliott (12) and Sam (10), who are avid hockey players. Rumor has it that Kelly intends to join the Shaw Park evening program...

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