Shark Fitness Training Boot Camp – Since 2000
Shark Fitness Training has been a leader in the boot camp fitness industry for civilians and military personnel for more than 20 years.
Sharks average 10 years in the program because it works! Led by the world’s greatest trainers and used by military personnel around the world, we are, simply put, the best.
ATTITUDE IS EVERYTHING
This program isn’t too hard for anyone, but it is harder than some are willing to work. You get out of it what you put in to it.
From March well into December we train outdoors – in the heat, the cold, the wind and the rain and still earn results. We believe that training in less than ideal conditions builds character and a fitness mindset.
Outdoor Boot Camp Sessions (Monthly Starts):
TTH 6am – 7am Shaw Park – Clayton
TTH 6pm – 7pm at Francis Park St. Louis Hills
Experience the badassery of Shark Fitness Training 24/7. Active subscribers gain access to our full on demand library and monthly livestream ZOOM sessions). Classes are designed to be performed in a small space with little to no equipment. Show up, listen, work hard, and earn real results.
Our boot camps are designed to be performed with very little equipment. Order a set of bands (1 red, 1 blue, and 1 black) and Sharks receive a FREE door attachment for anchoring their bands. It’s all the equipment you need for less than $40. Add on additional bands to your order for more resistance.
Shark Fitness Training is pleased to announce that we are now offering in-home therapeutic massage services with Shark Trainer, Jennifer Doran. Through customized myo-release sessions, Jennifer will focus on reducing muscle tension through a variety of techniques to address your concerns and pain points, all while allowing you to relax in the comfort of your own home.
Interested in personal training from Shark Fitness Training? Stay tuned! We will be adding that service very soon!
For a limited time we are offering our $50 value On Demand Basic Training Series for FREE with promo code FINSUP (No credit card required! Just apply the promo code.)
It doesn’t matter how fast or strong you are. It matters that you have a good attitude and a work ethic.
Active subscribers can access our full on demand library from anywhere, 24 hours a day, seven days a week. Log in to browse the class catalog and obtain the current month’s ZOOM schedule and credentials for our livestream classes.
Increase the badassery of your workouts and your wardrobe with these custom Shark Fitness Training designs. From leggings to joggers, muscle tees to hoodies, we have you covered. We’re always adding new designs to add some badassery to your wardrobe!
What They Say About Us
“Don’t be intimidated. Every Shark was a rookie at one point and we all remember how difficult those first few classes are. I’ll never forget my first class in 2009. I had never pushed myself to that level before, but I loved it and have been coming back for more ever since! I want to surround myself with people who constantly try to push their limits.”
“Today is my one-year anniversary training with Shark Fitness Training and it has me filled with gratitude. I celebrated this morning by working hard with friends and loving it…at least afterwards! I’m thankful that Shark and fitness have become an absolute priority in my life.
Cheers to my fellow Sharks who inspire me with their accomplishments & make me laugh along the way. Heartfelt thanks to Keath Hausher for sharing his knowledge and uncompromising dedication to excellence, and for pushing my limits while keeping me safe. I still have a long journey to peak wellness, but it feels within reach with you all in my corner. I’m excited for what’s ahead. Let’s take this to the next level!”
“Today marks one year since I became a Shark. That was 52 weeks and more than 15 pounds ago! Thanks for allowing me to join this esteemed group. You guys push me and inspire me to work harder and be a better person! Looking forward to the next year of sweaty morning workouts with Shark Nation!
“Not only has it helped me get physically toned, but more importantly the program also taught me how to properly set goals, truly challenge myself to the next level, and develop healthy life-long habits.”
A Fitness Leader for Civilians and Military Personnel
Training is either easy or effective…never both.
There was a time when people understood that you had to work hard to achieve goals. Today, it seems that most are waiting for the easy, overnight and “fun” way to better health. Good luck with that. We promote the idea of working hard for 4 hours a week so that the other 164 are more productive, healthy and enjoyable. That’s a pretty good trade if you ask me. Shark Fitness: No Nonsense. No Excuses. Just Results!
New to Shark Fitness Training Boot Camp?
What to Expect
Our classes start very promptly and ask that Clients arrive early to drop off their keys and pick-up their resistance bands. Clients should arrive well nourished, hydrated, dressed appropriately for the weather with water and a mat or towel if preferred. The class will start with a short jog, stretches and calisthenics designed to get the body ready to work.
Each class is different. Clients perform a variety of strength and endurance challenges along with calisthenics that addresses all areas of the body equally. The two primary focuses of the program is hard work and attention to detail in regards to training technique. Timed sets and three different levels of resistance bands are used to allow each person to genuinely train at their best level without competing or comparing themselves to other clients.
Our Clients average over 10 years in the program and they are the true reason behind our success by creating an outstanding supportive environment for new trainees. The class will feel overwhelming as you start, as any professional training program should. Results have to be earned and it certainly isn’t easy. When you are ready to train professionally by people who genuinely care about your success, Shark Fitness Training is the obvious choice.
Click here to see our welcome video. Learn the proper, safe form and techniques for the exercises you’ll be asked to perform, our training philosophy and tips for motivation. Welcome to Shark Nation!
The Leader in St. Louis Boot Camp Training
What sets Shark Fitness Training Boot Camps Apart?
We don’t suck. For the last 20+ years we have targeted hard-working, no nonsense people who care most about efficiently earning results. They juggle busy schedules, heavy responsibilities, physical limitations and a wide variety of climates in a training environment that has an impeccable safety record. Sharks, who average nearly 10 years in the program, come from a wide range of backgrounds, ages and fitness levels with a single common denominator…they kick ass.
Physically, our program can accommodate almost everyone…but if you are not willing to work hard, we are NOT for you. Lazy isn’t welcome here! Get ready to sweat, be out of breath, have your heart pound and be sore after your training.
Results from physical training CANNOT be easy, short-lasting, inconsistent or happen overnight! You have to work your ass off for it. When you combine strong training with clean and healthy nutrition, you are on your way to be a truly kick ass Shark!
Finally, our program is used by our brother organization, the Patriot Training Foundation, to train military personnel for the challenges ahead. From before they enter to the day the uniform comes off for the last time, our program produces results than earn them the top PT scores. Their lives depend on being optimally fit…so does yours.
If your goal is to get social media attention through selfies and fake accolades…take a walk. If your goal is to be in the best condition possible and you are willing to work…there is no better choice than Shark Fitness Training.
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