Shark Fitness Training On Demand and Livestream Workouts

Active subscribers to our on demand classes also get access to our Livestream Zoom classes four times per week!

As the COVID-19 crisis developed, we proudly offered our classes online at no cost for 3+ months from March through June! Currently, we are offering in-person outdoor boot camp classes, a robust on demand library of classes and livestream boot camps 4 times per week from Shark HQ! Subscribe today to get access to our livestream classes and unlimited access to our ever-growing on-demand library of classes.

Our on demand boot camps are designed to be done in a small space with little to no equipment.

We believe there is an elite trainee inside every person willing do the work. Shark Fitness Training isn’t for everyone – just those with the resolve to train to their highest capacity and receive honest feedback about their performance. Join us for a challenging, balanced and safe program that will earn you legitimate results. Shark Fitness Training isn’t too hard. It’s just harder than some are willing to work. Show up, listen, work hard and earn your true potential.

Subscribe to On-Demand
and Livestream Zoom Classes

There is just one simple step for you to complete for an all access subscription!

  1. Click the button below to create your account and start your 5-day free trial and subscription! Active subscribers will receive an email each month with the Zoom credentials to join our livestream classes.

Workout with Shark Fitness Training from the flexibility of your own home and join us live via Zoom and get form feedback from our instructors or take one of our many on-demand classes when it’s convenient for you.

Subscribers receive access to our entire on demand library of classes and our livestream Zoom classes each month:
Monday, Wednesday, Friday at 6am
Saturday at 8am each week

Don’t forget – there are some great tips and an introduction video below on this page if you are new to the program!


Step 1: Subscribe

Purchase Resistance Bands if You Need/Want Them

To maximize your boot camp workout at home or at one of our outdoor boot camp locations, you will need to purchase a set of resistance bands. While resistance bands are available from a number of sources, our 20+ years of experience has determined that bands from Simple Fitness Solutions are more durable and challenging than those you find at run of the mill sports equipment stores.

Purchase a set of bands – 1 red, 1 blue and 1 black – and you will receive a FREE door attachment ($5.95 value).

If you are a St. Louis, MO Shark and are in need of bands, we have some available for porch pickup or delivery at our outdoor boot camp sessions.

Step 2: Purchase Resistance Bands

Welcome to Shark Fitness Training

Please take a few minutes to watch this video introducing you to proper form of the exercises you’ll be asked to perform in class. We will always suggest variations for those of you with no equipment, but HIGHLY recommend getting resistance bands to enhance your workout. Our favorites are from Ordering one red, one blue and one black and you’ll receive a FREE door attachment.

New to Shark Fitness Training?

1. If you are joining our livestream Zoom classes, make sure you register before the start of class. Active subscribers will receive an email each month with the Zoom credentials. Make sure the Zoom app is downloaded to your device before class – we start on time!
2. We will have variations for no bands, resistance bands and weighted exercises, so make sure you have your equipment and water nearby. You might also want to have a mat as well for abdominal work. 
3. We would love to “see” as many of you in the class, so please enable your video feed for the Zoom call so that we may offer form corrections on various exercises. All we ask is your best effort and attention to detail on form. 
4. We always welcome your feedback, so please keep it coming. If there’s specific content or information you’d like us to focus on, please let us know.
sharkfit2Shark Fitness Training On Demand and Livestream Workouts