Train Hard – Easy Sucks
Are you ready to get away from dance music, plastic steps, twisting yourself to the sound of wind chimes, classes that are effective for one tiny sliver of the population, eight pound “heavy” weights and instructors who take the class with you? Our program produces OPTIMAL results for people of almost every level of fitness if they are willing to do three things: arrive on time, use strict training form (which we teach) and train to the best of their ability. Shark Fitness is REAL training with REAL results. Gimmicks and games are not the reason why we are the undisputed leader in “boot camp” fitness training in the Saint Louis area…just ask our clients.
Real training isn’t necessarily fun and certainly not easy…it is hard work! Working with a trainer or taking a program should be as much as a learning experience as it is a physical challenge. Our primary goal is to assure that Shark Fitness Clients have the right tools to train on their own without our guidance. Technique, intensity, accountability and attention to details are the necessary components to a better you. I wish there was a pill or device which made getting fit and staying health a breeze…but neither exist. So Shark Fitness Training, along with others who takes their well being seriously, dedicates the time and effort to exercise properly and make good, disciplined choices when it comes to food. We are all going to die at some point…but what you do between now and then determines your character and quality of life along the way. Stack the deck in your favor…train hard, eat clean!