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Registration open for October 2020 Boot Camps and Virtual Fitness Challenge!

October Boot Camp Registration is OPEN! Do YOU have what it takes to be a Shark? We believe there is an elite trainee inside every person willing do the work. Shark Fitness Training isn’t for everyone – just those with the resolve to train to their highest capacity and receive honest feedback about their performance. Join us for a challenging, balanced and

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sharkfit2Registration open for October 2020 Boot Camps and Virtual Fitness Challenge!

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Changes to Shark Fitness Training On Demand Library!

Hey Sharks! We are making some BIG improvements to our on demand library system and we need your help to migrate you to our new interface! Watch this 1 minute video or follow the steps below to migrate to our new and improved on demand library! 1.) Log in to your Vimeo Account, click your profile icon in the top

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sharkfit2Changes to Shark Fitness Training On Demand Library!

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Peach and Berry Summer Salad

Summer Peach and Berry Salad It’s peach season! This is a great salad to get your greens in your diet and complement them with some seasonal fruits with great health benefits! Bowl of salad greens 1 ripe peach, cut into bite sized pieces 1 small handful of blueberries 1 small handful of raspberries 1 Tbsp thinly sliced red onion 1

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sharkfit2Peach and Berry Summer Salad

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August 24, 2020

Decisions, Decisions, Decisions! The Discovery Channel just wrapped up their annual Shark Week.  Not to be outdone, National Geographic had Sharkfest 2020 for FIVE weeks. Clearly, sharks are cool and super interesting…  Everyone WANTS to be one of our Sharks but for some there is an inhibitive, self-imposed hurdle in the way. For 20 years, I’ve heard many comments about how people

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sharkfit2August 24, 2020

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July 28, 2020

Shark Fitness Training Boot Camp Victories! Throughout the last few months, our Sharks have been an extraordinary group to watch.  They’ve learned how to connect to online classes, improvised training equipment, started each class with a smile…and ended it with a sweatier version of the same grin.  I’ve read and heard message after message of thanks for finding a way to continue

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sharkfit2July 28, 2020