by  in Newsletter

September 30, 2019

Fall is only 10 days away according to the calendar…what a great time of year to train outside!  Our classes and clients continue to challenge the unfortunate norms in fitness and train for maximum results.  Our strength comes from within and is displayed by action…not social media posts designed to invite, “You’re awesome!” comments. Both Clayton and the Francis Park


Megan O'BrienSeptember 30, 2019