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October 24, 2019

There’s a nice chill in the air which makes for a great environment when training hard outside of the gym.  Our morning programs will certainly benefit from the end of Daylight Savings time on 3 November.  As the weather gets more harsh toward the end of the year, all of our locations do have indoor options.  That said, we are


Megan O'BrienOctober 24, 2019