February marks the eleventh month of our online programs including reaching the milestone of the 200th live ZOOM class! I couldn’t be prouder of the Sharks who adapted and excelled to the new format…and the numbers continue to grow. Clients are thriving online, love the convenience of training hard at home and have been adding additional equipment such as BOSU balls, dumbbells …
11Feb
“The Smash” Interviews Keath Hausher, Shark Fitness Training President about Valentine’s Day“The Smash” Interviews Keath Hausher, Shark Fitness Training President about Valentine’s Day
The Smash and Keath discuss Valentine’s Day, gift suggestions and supporting those you love in their health and fitness journeys. Commit to a long and healthy life with your loved one and you’ll turn into a Hunka, Hunka Burnin’ Love and your sweetheart will say “I can’t get enough of your love, baby.” Hear the full interview by clicking the …
27Dec
Get a High Tie-Off for your Resistance Bands!Get a High Tie-Off for your Resistance Bands!
Still looking for a high tie-off solution for your bands? Set your training area up for success! Watch this video for a quick tutorial on an inexpensive and easy way to get a high tie-off! If you don’t have a pole, railing or other anchor point handy, you can order door attachments from our equipment supplier. Most importantly, you can …
27Nov
One month left in 2020…how will it end for you? One month left in 2020…how will it end for you?
Healthwise, our Sharks will end the year on a very positive note and they will be in better shape than this time last year. They have adapted, remained determined and truly kicked ass not only physically, but mentally as well. We have clients who dropped A LOT of weight, reduced their daily medications by 70% and achieved things physically that they …
21Nov
Green Bean Casserole Makes Me Want to Vomit.Green Bean Casserole Makes Me Want to Vomit.
Don’t Make Your Guests Vomit! Let’s face it, Thanksgiving in 2020 probably doesn’t look like it has in the past. You’ve likely had to adapt your plans…why not take a look at your menu and see if you need to adapt it as well? We’re all focused on staying healthy, why not extend that concern to what you serve your …