Sunday

Monday

• Boot Camp with Sarah Jaskiewicz
  • Certified Fitness Trainer-ISSA
  • Competed in gymnastics, tennis and dance

  Sarah’s interest in health, nutrition and strength was sparked at a young age. She competed in gymnastics for ten years and included strength work and dance into her training. Her activities gave her a good understanding of her body and health. Both during and after her gymnastics, she played tennis and kept in shape.

  She explored her creative side by studying drawing and sculpting at Fontbonne University and attended the Institute of Cosmetology in Minneapolis. Along the way, she continued to make health and wellness a priority in her life.

  She was introduced to Shark Fitness in August of 2006 by her family members, Maureen and Karla who were Shark Fitness trainers and role models. After her first week in the program, she was “enamored by the incredible dynamic that the trainers and clientele shared.” Shark Fitness Training has given her another passion to improve her health, strength and discipline. She is very excited to share what she has learned.

  5:45 am to 6:45 am Session begins September 26, 2016 outside the gym. Register by calling the Continuing Education Dept. at 314-984-7777(PEDU755607). Class fee is $195 for the five-week program. Participants may use the locker and shower facilities. Please park in lots “P” and “O” off Geyer Rd., the gym entrance faces those lots. Instructor: Sarah Jaskiewicz, CFT. (PEDU755602)
• Boot Camp with Keath Hausher, President

  

  Keath’s day begins at 4:30am during the week and generally ends around 7:30pm when the last person drives away from the evening boot camp. Although the days are very long, it’s a job that he looks forward to each day. It isn’t often that someone can turn something they are very passionate into not one, but three successful careers.

  What inspired Keath into a fitness career was the abundant amount of inaccurate, confusing and contradicting information available to the public about how to get healthy and fit. Ridiculous magazine articles, worthless supplements, countless gimmicks and quick fixes designed to offer a fast solution to a lifelong problem are not the answer. His direct style of communication aggressively promotes the values of hard work, dedication, sacrifice and attention to details. He believes that developing his clients’ mindset supersedes the physical training.

  ---

  His dedication has earned several awards and recognition for making a positive impact on the St. Louis community, his business model and the success of his program. One of the Shark Fitness locations is recognized as being the largest single ongoing fitness boot camp in the United States.

  When not teaching class, Keath presides over the Patriot Training Foundation and Black Shield Defense. His interests include: Master-level marksman, archery, SCUBA, martial arts, hiking, aviation (fixed wing and rotor), military history, saltwater fishing, his Jeep and Harley. He lives in Des Peres with Megan and their dog, Ginger.  He despises lazy people.

  • President / Lead Instructor – Shark Fitness Training
  • President / Lead Instructor – Patriot Training Foundation (MIL/LE)
  • President / Lead Instructor – Black Shield Defense Solutions
  • Certified Master Fitness Specialist-Cooper Institute
  • Certified Optimal Sports Performance Training-Cooper Institute
  • Certified Fitness Trainer-ISSA
  • 2019 Small Business Monthly-“Unsung Heroes in Business”
  • 2013 Angel Award-Celebrate Fitness
  • 2013 Alive Magazine Named “Best Boot Camp”
  • 2012 Alive Magazine “Must-Try Fitness Program”
  • 2012 R.S.V.P. Health Magazine published author
  • “40 Under 40” Award-Class of 2008- St. Louis Business Journal
  • 2006 St. Louis Magazine “Shape Shifter”
  • Conducts leadership, safety and health seminars and workshops nationally
  • Guest instructor at the United States Naval Academy
  • Developed and executed training program for the 2006 G4-2007, 2007 F2 & 2008 A1, 2016-2017 B-4 Sandhurst Team-United States Military Academy, West Point, NY
  • KMOV-STL Channel 4 (CBS)-Live weekly fitness segments 2006-2007
  • Strength and Conditioning Instructor – Patriot and Charger Lacrosse
  • Served as Athletic and Fitness Counselor for the Boy Scouts of America
  • Player/Coach Land Shark Softball and Volleyball (15 Championships)
  • Coached Youth Track and Soccer
  • Celebrate Fitness Committee Member 2005-2013
  6:00 am to 7:00 am You must register with the Center of Clayton in person or call 314-290-8500 to pay with credit card. Participants may use the locker and shower facilities. Class meets in the south parking lot next to the tennis courts off Shaw Park Blvd and can use the COC gym in the event of severe weather.
• Boot Camp with Dale BauerDale and his wife Tina have been clients of Shark Fitness since 2008. They became class leaders in terms of attitude and intensity. That earned them the well deserved title of Client(s) of the Quarter. Not long after that, Dale approached us about being a Shark Fitness Trainer so he could pass on the same results he and Tina were earning in program. His long history of spinning instruction, ability to lead by example and dedication quickly earned him the respect and trust of our Clients. He and Tina live in the Affton area with their two dogs, Thor and Van. When not in class, Dale cycles, enjoys fishing and volunteers with the Saint Louis Military Officer Support Foundation and the Delta Gamma Center. 6:00 am to 7:00 am The class meets across from 6445 Nottingham, can move inside St. Gabriel in the event of severe weather and CAN BE JOINED MID-SESSION.
• Boot Camp with Keath Hausher, President

  

  Keath’s day begins at 4:30am during the week and generally ends around 7:30pm when the last person drives away from the evening boot camp. Although the days are very long, it’s a job that he looks forward to each day. It isn’t often that someone can turn something they are very passionate into not one, but three successful careers.

  What inspired Keath into a fitness career was the abundant amount of inaccurate, confusing and contradicting information available to the public about how to get healthy and fit. Ridiculous magazine articles, worthless supplements, countless gimmicks and quick fixes designed to offer a fast solution to a lifelong problem are not the answer. His direct style of communication aggressively promotes the values of hard work, dedication, sacrifice and attention to details. He believes that developing his clients’ mindset supersedes the physical training.

  ---

  His dedication has earned several awards and recognition for making a positive impact on the St. Louis community, his business model and the success of his program. One of the Shark Fitness locations is recognized as being the largest single ongoing fitness boot camp in the United States.

  When not teaching class, Keath presides over the Patriot Training Foundation and Black Shield Defense. His interests include: Master-level marksman, archery, SCUBA, martial arts, hiking, aviation (fixed wing and rotor), military history, saltwater fishing, his Jeep and Harley. He lives in Des Peres with Megan and their dog, Ginger.  He despises lazy people.

  • President / Lead Instructor – Shark Fitness Training
  • President / Lead Instructor – Patriot Training Foundation (MIL/LE)
  • President / Lead Instructor – Black Shield Defense Solutions
  • Certified Master Fitness Specialist-Cooper Institute
  • Certified Optimal Sports Performance Training-Cooper Institute
  • Certified Fitness Trainer-ISSA
  • 2019 Small Business Monthly-“Unsung Heroes in Business”
  • 2013 Angel Award-Celebrate Fitness
  • 2013 Alive Magazine Named “Best Boot Camp”
  • 2012 Alive Magazine “Must-Try Fitness Program”
  • 2012 R.S.V.P. Health Magazine published author
  • “40 Under 40” Award-Class of 2008- St. Louis Business Journal
  • 2006 St. Louis Magazine “Shape Shifter”
  • Conducts leadership, safety and health seminars and workshops nationally
  • Guest instructor at the United States Naval Academy
  • Developed and executed training program for the 2006 G4-2007, 2007 F2 & 2008 A1, 2016-2017 B-4 Sandhurst Team-United States Military Academy, West Point, NY
  • KMOV-STL Channel 4 (CBS)-Live weekly fitness segments 2006-2007
  • Strength and Conditioning Instructor – Patriot and Charger Lacrosse
  • Served as Athletic and Fitness Counselor for the Boy Scouts of America
  • Player/Coach Land Shark Softball and Volleyball (15 Championships)
  • Coached Youth Track and Soccer
  • Celebrate Fitness Committee Member 2005-2013
  6:00 pm to 7:00 pm The class meets across from 6445 Nottingham. THIS IS THE FINAL 2016 SESSION FOR THIS PROGRAM.

Tuesday

• Boot Camp with Keath Hausher, President

  

  Keath’s day begins at 4:30am during the week and generally ends around 7:30pm when the last person drives away from the evening boot camp. Although the days are very long, it’s a job that he looks forward to each day. It isn’t often that someone can turn something they are very passionate into not one, but three successful careers.

  What inspired Keath into a fitness career was the abundant amount of inaccurate, confusing and contradicting information available to the public about how to get healthy and fit. Ridiculous magazine articles, worthless supplements, countless gimmicks and quick fixes designed to offer a fast solution to a lifelong problem are not the answer. His direct style of communication aggressively promotes the values of hard work, dedication, sacrifice and attention to details. He believes that developing his clients’ mindset supersedes the physical training.

  ---

  His dedication has earned several awards and recognition for making a positive impact on the St. Louis community, his business model and the success of his program. One of the Shark Fitness locations is recognized as being the largest single ongoing fitness boot camp in the United States.

  When not teaching class, Keath presides over the Patriot Training Foundation and Black Shield Defense. His interests include: Master-level marksman, archery, SCUBA, martial arts, hiking, aviation (fixed wing and rotor), military history, saltwater fishing, his Jeep and Harley. He lives in Des Peres with Megan and their dog, Ginger.  He despises lazy people.

  • President / Lead Instructor – Shark Fitness Training
  • President / Lead Instructor – Patriot Training Foundation (MIL/LE)
  • President / Lead Instructor – Black Shield Defense Solutions
  • Certified Master Fitness Specialist-Cooper Institute
  • Certified Optimal Sports Performance Training-Cooper Institute
  • Certified Fitness Trainer-ISSA
  • 2019 Small Business Monthly-“Unsung Heroes in Business”
  • 2013 Angel Award-Celebrate Fitness
  • 2013 Alive Magazine Named “Best Boot Camp”
  • 2012 Alive Magazine “Must-Try Fitness Program”
  • 2012 R.S.V.P. Health Magazine published author
  • “40 Under 40” Award-Class of 2008- St. Louis Business Journal
  • 2006 St. Louis Magazine “Shape Shifter”
  • Conducts leadership, safety and health seminars and workshops nationally
  • Guest instructor at the United States Naval Academy
  • Developed and executed training program for the 2006 G4-2007, 2007 F2 & 2008 A1, 2016-2017 B-4 Sandhurst Team-United States Military Academy, West Point, NY
  • KMOV-STL Channel 4 (CBS)-Live weekly fitness segments 2006-2007
  • Strength and Conditioning Instructor – Patriot and Charger Lacrosse
  • Served as Athletic and Fitness Counselor for the Boy Scouts of America
  • Player/Coach Land Shark Softball and Volleyball (15 Championships)
  • Coached Youth Track and Soccer
  • Celebrate Fitness Committee Member 2005-2013
  5:45 am to 6:45 am Participants may use the locker and shower facilities. Please park in lots “P” and “O” off Geyer Rd., the gym entrance faces those lots.
• Boot Camp with Keath Hausher, President

  

  Keath’s day begins at 4:30am during the week and generally ends around 7:30pm when the last person drives away from the evening boot camp. Although the days are very long, it’s a job that he looks forward to each day. It isn’t often that someone can turn something they are very passionate into not one, but three successful careers.

  What inspired Keath into a fitness career was the abundant amount of inaccurate, confusing and contradicting information available to the public about how to get healthy and fit. Ridiculous magazine articles, worthless supplements, countless gimmicks and quick fixes designed to offer a fast solution to a lifelong problem are not the answer. His direct style of communication aggressively promotes the values of hard work, dedication, sacrifice and attention to details. He believes that developing his clients’ mindset supersedes the physical training.

  ---

  His dedication has earned several awards and recognition for making a positive impact on the St. Louis community, his business model and the success of his program. One of the Shark Fitness locations is recognized as being the largest single ongoing fitness boot camp in the United States.

  When not teaching class, Keath presides over the Patriot Training Foundation and Black Shield Defense. His interests include: Master-level marksman, archery, SCUBA, martial arts, hiking, aviation (fixed wing and rotor), military history, saltwater fishing, his Jeep and Harley. He lives in Des Peres with Megan and their dog, Ginger.  He despises lazy people.

  • President / Lead Instructor – Shark Fitness Training
  • President / Lead Instructor – Patriot Training Foundation (MIL/LE)
  • President / Lead Instructor – Black Shield Defense Solutions
  • Certified Master Fitness Specialist-Cooper Institute
  • Certified Optimal Sports Performance Training-Cooper Institute
  • Certified Fitness Trainer-ISSA
  • 2019 Small Business Monthly-“Unsung Heroes in Business”
  • 2013 Angel Award-Celebrate Fitness
  • 2013 Alive Magazine Named “Best Boot Camp”
  • 2012 Alive Magazine “Must-Try Fitness Program”
  • 2012 R.S.V.P. Health Magazine published author
  • “40 Under 40” Award-Class of 2008- St. Louis Business Journal
  • 2006 St. Louis Magazine “Shape Shifter”
  • Conducts leadership, safety and health seminars and workshops nationally
  • Guest instructor at the United States Naval Academy
  • Developed and executed training program for the 2006 G4-2007, 2007 F2 & 2008 A1, 2016-2017 B-4 Sandhurst Team-United States Military Academy, West Point, NY
  • KMOV-STL Channel 4 (CBS)-Live weekly fitness segments 2006-2007
  • Strength and Conditioning Instructor – Patriot and Charger Lacrosse
  • Served as Athletic and Fitness Counselor for the Boy Scouts of America
  • Player/Coach Land Shark Softball and Volleyball (15 Championships)
  • Coached Youth Track and Soccer
  • Celebrate Fitness Committee Member 2005-2013
  9:30 am to 10:30 am Participants may use the locker and shower facilities. Please park in lots “P” and “O” off Geyer Rd., the gym entrance faces those lots.
• Boot Camp with Keath Hausher, President

  

  Keath’s day begins at 4:30am during the week and generally ends around 7:30pm when the last person drives away from the evening boot camp. Although the days are very long, it’s a job that he looks forward to each day. It isn’t often that someone can turn something they are very passionate into not one, but three successful careers.

  What inspired Keath into a fitness career was the abundant amount of inaccurate, confusing and contradicting information available to the public about how to get healthy and fit. Ridiculous magazine articles, worthless supplements, countless gimmicks and quick fixes designed to offer a fast solution to a lifelong problem are not the answer. His direct style of communication aggressively promotes the values of hard work, dedication, sacrifice and attention to details. He believes that developing his clients’ mindset supersedes the physical training.

  ---

  His dedication has earned several awards and recognition for making a positive impact on the St. Louis community, his business model and the success of his program. One of the Shark Fitness locations is recognized as being the largest single ongoing fitness boot camp in the United States.

  When not teaching class, Keath presides over the Patriot Training Foundation and Black Shield Defense. His interests include: Master-level marksman, archery, SCUBA, martial arts, hiking, aviation (fixed wing and rotor), military history, saltwater fishing, his Jeep and Harley. He lives in Des Peres with Megan and their dog, Ginger.  He despises lazy people.

  • President / Lead Instructor – Shark Fitness Training
  • President / Lead Instructor – Patriot Training Foundation (MIL/LE)
  • President / Lead Instructor – Black Shield Defense Solutions
  • Certified Master Fitness Specialist-Cooper Institute
  • Certified Optimal Sports Performance Training-Cooper Institute
  • Certified Fitness Trainer-ISSA
  • 2019 Small Business Monthly-“Unsung Heroes in Business”
  • 2013 Angel Award-Celebrate Fitness
  • 2013 Alive Magazine Named “Best Boot Camp”
  • 2012 Alive Magazine “Must-Try Fitness Program”
  • 2012 R.S.V.P. Health Magazine published author
  • “40 Under 40” Award-Class of 2008- St. Louis Business Journal
  • 2006 St. Louis Magazine “Shape Shifter”
  • Conducts leadership, safety and health seminars and workshops nationally
  • Guest instructor at the United States Naval Academy
  • Developed and executed training program for the 2006 G4-2007, 2007 F2 & 2008 A1, 2016-2017 B-4 Sandhurst Team-United States Military Academy, West Point, NY
  • KMOV-STL Channel 4 (CBS)-Live weekly fitness segments 2006-2007
  • Strength and Conditioning Instructor – Patriot and Charger Lacrosse
  • Served as Athletic and Fitness Counselor for the Boy Scouts of America
  • Player/Coach Land Shark Softball and Volleyball (15 Championships)
  • Coached Youth Track and Soccer
  • Celebrate Fitness Committee Member 2005-2013
  5:30 pm to 6:30 pm

Wednesday

• Boot Camp with Sarah Jaskiewicz
  • Certified Fitness Trainer-ISSA
  • Competed in gymnastics, tennis and dance

  Sarah’s interest in health, nutrition and strength was sparked at a young age. She competed in gymnastics for ten years and included strength work and dance into her training. Her activities gave her a good understanding of her body and health. Both during and after her gymnastics, she played tennis and kept in shape.

  She explored her creative side by studying drawing and sculpting at Fontbonne University and attended the Institute of Cosmetology in Minneapolis. Along the way, she continued to make health and wellness a priority in her life.

  She was introduced to Shark Fitness in August of 2006 by her family members, Maureen and Karla who were Shark Fitness trainers and role models. After her first week in the program, she was “enamored by the incredible dynamic that the trainers and clientele shared.” Shark Fitness Training has given her another passion to improve her health, strength and discipline. She is very excited to share what she has learned.

  5:45 am to 6:45 am Session begins September 26, 2016 outside the gym. Register by calling the Continuing Education Dept. at 314-984-7777(PEDU755607). Class fee is $195 for the five-week program. Participants may use the locker and shower facilities. Please park in lots “P” and “O” off Geyer Rd., the gym entrance faces those lots. Instructor: Sarah Jaskiewicz, CFT. (PEDU755602)
• Boot Camp with Keath Hausher, President

  

  Keath’s day begins at 4:30am during the week and generally ends around 7:30pm when the last person drives away from the evening boot camp. Although the days are very long, it’s a job that he looks forward to each day. It isn’t often that someone can turn something they are very passionate into not one, but three successful careers.

  What inspired Keath into a fitness career was the abundant amount of inaccurate, confusing and contradicting information available to the public about how to get healthy and fit. Ridiculous magazine articles, worthless supplements, countless gimmicks and quick fixes designed to offer a fast solution to a lifelong problem are not the answer. His direct style of communication aggressively promotes the values of hard work, dedication, sacrifice and attention to details. He believes that developing his clients’ mindset supersedes the physical training.

  ---

  His dedication has earned several awards and recognition for making a positive impact on the St. Louis community, his business model and the success of his program. One of the Shark Fitness locations is recognized as being the largest single ongoing fitness boot camp in the United States.

  When not teaching class, Keath presides over the Patriot Training Foundation and Black Shield Defense. His interests include: Master-level marksman, archery, SCUBA, martial arts, hiking, aviation (fixed wing and rotor), military history, saltwater fishing, his Jeep and Harley. He lives in Des Peres with Megan and their dog, Ginger.  He despises lazy people.

  • President / Lead Instructor – Shark Fitness Training
  • President / Lead Instructor – Patriot Training Foundation (MIL/LE)
  • President / Lead Instructor – Black Shield Defense Solutions
  • Certified Master Fitness Specialist-Cooper Institute
  • Certified Optimal Sports Performance Training-Cooper Institute
  • Certified Fitness Trainer-ISSA
  • 2019 Small Business Monthly-“Unsung Heroes in Business”
  • 2013 Angel Award-Celebrate Fitness
  • 2013 Alive Magazine Named “Best Boot Camp”
  • 2012 Alive Magazine “Must-Try Fitness Program”
  • 2012 R.S.V.P. Health Magazine published author
  • “40 Under 40” Award-Class of 2008- St. Louis Business Journal
  • 2006 St. Louis Magazine “Shape Shifter”
  • Conducts leadership, safety and health seminars and workshops nationally
  • Guest instructor at the United States Naval Academy
  • Developed and executed training program for the 2006 G4-2007, 2007 F2 & 2008 A1, 2016-2017 B-4 Sandhurst Team-United States Military Academy, West Point, NY
  • KMOV-STL Channel 4 (CBS)-Live weekly fitness segments 2006-2007
  • Strength and Conditioning Instructor – Patriot and Charger Lacrosse
  • Served as Athletic and Fitness Counselor for the Boy Scouts of America
  • Player/Coach Land Shark Softball and Volleyball (15 Championships)
  • Coached Youth Track and Soccer
  • Celebrate Fitness Committee Member 2005-2013
  6:00 am to 7:00 am You must register with the Center of Clayton in person or call 314-290-8500 to pay with credit card. Participants may use the locker and shower facilities. Class meets in the south parking lot next to the tennis courts off Shaw Park Blvd and can use the COC gym in the event of severe weather.
• Francis Park - St. Louis Hills - M/W/F MorningFrancis Park - St. Louis Hills Monday, Wednesday, Friday 6:00am - 7:00am Class begins Monday, September 26, 2016. Class runs from 6:00-7:00am and costs $180 for the five-week program.  Please register here before to the start of the program. The class meets across from 6445 Nottingham, can move inside St. Gabriel in the event of severe weather and CAN BE JOINED MID-SESSION.  Instructor:  Dale Bauer, CFT. with Dale BauerDale and his wife Tina have been clients of Shark Fitness since 2008. They became class leaders in terms of attitude and intensity. That earned them the well deserved title of Client(s) of the Quarter. Not long after that, Dale approached us about being a Shark Fitness Trainer so he could pass on the same results he and Tina were earning in program. His long history of spinning instruction, ability to lead by example and dedication quickly earned him the respect and trust of our Clients. He and Tina live in the Affton area with their two dogs, Thor and Van. When not in class, Dale cycles, enjoys fishing and volunteers with the Saint Louis Military Officer Support Foundation and the Delta Gamma Center. 6:00 am to 7:00 am
• Francis Park - St. Louis Hills M/W EveningFrancis Park - St. Louis Hills Monday, Wednesday 6:00pm - 7:00pm Class begins Monday, September 26, 2016. Class costs $120 for the six-week program.  Class meets across the road from 6445 Nottingham. Please register here prior to the start of the program. Instructor:  Keath Hausher, CMFT. THIS IS THE FINAL 2016 SESSION FOR THIS PROGRAM. with Keath Hausher, President

  

  Keath’s day begins at 4:30am during the week and generally ends around 7:30pm when the last person drives away from the evening boot camp. Although the days are very long, it’s a job that he looks forward to each day. It isn’t often that someone can turn something they are very passionate into not one, but three successful careers.

  What inspired Keath into a fitness career was the abundant amount of inaccurate, confusing and contradicting information available to the public about how to get healthy and fit. Ridiculous magazine articles, worthless supplements, countless gimmicks and quick fixes designed to offer a fast solution to a lifelong problem are not the answer. His direct style of communication aggressively promotes the values of hard work, dedication, sacrifice and attention to details. He believes that developing his clients’ mindset supersedes the physical training.

  ---

  His dedication has earned several awards and recognition for making a positive impact on the St. Louis community, his business model and the success of his program. One of the Shark Fitness locations is recognized as being the largest single ongoing fitness boot camp in the United States.

  When not teaching class, Keath presides over the Patriot Training Foundation and Black Shield Defense. His interests include: Master-level marksman, archery, SCUBA, martial arts, hiking, aviation (fixed wing and rotor), military history, saltwater fishing, his Jeep and Harley. He lives in Des Peres with Megan and their dog, Ginger.  He despises lazy people.

  • President / Lead Instructor – Shark Fitness Training
  • President / Lead Instructor – Patriot Training Foundation (MIL/LE)
  • President / Lead Instructor – Black Shield Defense Solutions
  • Certified Master Fitness Specialist-Cooper Institute
  • Certified Optimal Sports Performance Training-Cooper Institute
  • Certified Fitness Trainer-ISSA
  • 2019 Small Business Monthly-“Unsung Heroes in Business”
  • 2013 Angel Award-Celebrate Fitness
  • 2013 Alive Magazine Named “Best Boot Camp”
  • 2012 Alive Magazine “Must-Try Fitness Program”
  • 2012 R.S.V.P. Health Magazine published author
  • “40 Under 40” Award-Class of 2008- St. Louis Business Journal
  • 2006 St. Louis Magazine “Shape Shifter”
  • Conducts leadership, safety and health seminars and workshops nationally
  • Guest instructor at the United States Naval Academy
  • Developed and executed training program for the 2006 G4-2007, 2007 F2 & 2008 A1, 2016-2017 B-4 Sandhurst Team-United States Military Academy, West Point, NY
  • KMOV-STL Channel 4 (CBS)-Live weekly fitness segments 2006-2007
  • Strength and Conditioning Instructor – Patriot and Charger Lacrosse
  • Served as Athletic and Fitness Counselor for the Boy Scouts of America
  • Player/Coach Land Shark Softball and Volleyball (15 Championships)
  • Coached Youth Track and Soccer
  • Celebrate Fitness Committee Member 2005-2013
  6:00 pm to 7:00 pm

Thursday

• St. Louis Community College - Meramec - T/TH MorningSt. Louis Community College - Meramec Tuesday, Thursday 5:45am - 6:45am Session begins Tuesday, September 27, 2016 outside the gym.  Register by calling the Continuing Education Dept. at 314-984-7777 (PEDU755610).  Class fee is $130 for the five-week program.  Participants may use the locker and shower facilities.  Please park in lots “P” and “O” off Geyer Rd., the gym entrance faces those lots. Instructor:  Keath Hausher, CMFT. with Keath Hausher, President

  

  Keath’s day begins at 4:30am during the week and generally ends around 7:30pm when the last person drives away from the evening boot camp. Although the days are very long, it’s a job that he looks forward to each day. It isn’t often that someone can turn something they are very passionate into not one, but three successful careers.

  What inspired Keath into a fitness career was the abundant amount of inaccurate, confusing and contradicting information available to the public about how to get healthy and fit. Ridiculous magazine articles, worthless supplements, countless gimmicks and quick fixes designed to offer a fast solution to a lifelong problem are not the answer. His direct style of communication aggressively promotes the values of hard work, dedication, sacrifice and attention to details. He believes that developing his clients’ mindset supersedes the physical training.

  ---

  His dedication has earned several awards and recognition for making a positive impact on the St. Louis community, his business model and the success of his program. One of the Shark Fitness locations is recognized as being the largest single ongoing fitness boot camp in the United States.

  When not teaching class, Keath presides over the Patriot Training Foundation and Black Shield Defense. His interests include: Master-level marksman, archery, SCUBA, martial arts, hiking, aviation (fixed wing and rotor), military history, saltwater fishing, his Jeep and Harley. He lives in Des Peres with Megan and their dog, Ginger.  He despises lazy people.

  • President / Lead Instructor – Shark Fitness Training
  • President / Lead Instructor – Patriot Training Foundation (MIL/LE)
  • President / Lead Instructor – Black Shield Defense Solutions
  • Certified Master Fitness Specialist-Cooper Institute
  • Certified Optimal Sports Performance Training-Cooper Institute
  • Certified Fitness Trainer-ISSA
  • 2019 Small Business Monthly-“Unsung Heroes in Business”
  • 2013 Angel Award-Celebrate Fitness
  • 2013 Alive Magazine Named “Best Boot Camp”
  • 2012 Alive Magazine “Must-Try Fitness Program”
  • 2012 R.S.V.P. Health Magazine published author
  • “40 Under 40” Award-Class of 2008- St. Louis Business Journal
  • 2006 St. Louis Magazine “Shape Shifter”
  • Conducts leadership, safety and health seminars and workshops nationally
  • Guest instructor at the United States Naval Academy
  • Developed and executed training program for the 2006 G4-2007, 2007 F2 & 2008 A1, 2016-2017 B-4 Sandhurst Team-United States Military Academy, West Point, NY
  • KMOV-STL Channel 4 (CBS)-Live weekly fitness segments 2006-2007
  • Strength and Conditioning Instructor – Patriot and Charger Lacrosse
  • Served as Athletic and Fitness Counselor for the Boy Scouts of America
  • Player/Coach Land Shark Softball and Volleyball (15 Championships)
  • Coached Youth Track and Soccer
  • Celebrate Fitness Committee Member 2005-2013
  5:45 am to 6:45 am
• St. Louis Community College - Meramec - T/TH Mid-MorningSt. Louis Community College - Meramec Tuesday, Thursday 9:30am - 10:30am Session begins Tuesday, September 27, 2016 outside the gym.  Register by calling the Continuing Education Dept. at 314-984-7777 (PEDU755611).  Class fee is $130 for the five-week program.  Participants may use the locker and shower facilities.  Please park in lots “P” and “O” off Geyer Rd., the gym entrance faces those lots. Instructor:  Keath Hausher, CMFT. with Keath Hausher, President

  

  Keath’s day begins at 4:30am during the week and generally ends around 7:30pm when the last person drives away from the evening boot camp. Although the days are very long, it’s a job that he looks forward to each day. It isn’t often that someone can turn something they are very passionate into not one, but three successful careers.

  What inspired Keath into a fitness career was the abundant amount of inaccurate, confusing and contradicting information available to the public about how to get healthy and fit. Ridiculous magazine articles, worthless supplements, countless gimmicks and quick fixes designed to offer a fast solution to a lifelong problem are not the answer. His direct style of communication aggressively promotes the values of hard work, dedication, sacrifice and attention to details. He believes that developing his clients’ mindset supersedes the physical training.

  ---

  His dedication has earned several awards and recognition for making a positive impact on the St. Louis community, his business model and the success of his program. One of the Shark Fitness locations is recognized as being the largest single ongoing fitness boot camp in the United States.

  When not teaching class, Keath presides over the Patriot Training Foundation and Black Shield Defense. His interests include: Master-level marksman, archery, SCUBA, martial arts, hiking, aviation (fixed wing and rotor), military history, saltwater fishing, his Jeep and Harley. He lives in Des Peres with Megan and their dog, Ginger.  He despises lazy people.

  • President / Lead Instructor – Shark Fitness Training
  • President / Lead Instructor – Patriot Training Foundation (MIL/LE)
  • President / Lead Instructor – Black Shield Defense Solutions
  • Certified Master Fitness Specialist-Cooper Institute
  • Certified Optimal Sports Performance Training-Cooper Institute
  • Certified Fitness Trainer-ISSA
  • 2019 Small Business Monthly-“Unsung Heroes in Business”
  • 2013 Angel Award-Celebrate Fitness
  • 2013 Alive Magazine Named “Best Boot Camp”
  • 2012 Alive Magazine “Must-Try Fitness Program”
  • 2012 R.S.V.P. Health Magazine published author
  • “40 Under 40” Award-Class of 2008- St. Louis Business Journal
  • 2006 St. Louis Magazine “Shape Shifter”
  • Conducts leadership, safety and health seminars and workshops nationally
  • Guest instructor at the United States Naval Academy
  • Developed and executed training program for the 2006 G4-2007, 2007 F2 & 2008 A1, 2016-2017 B-4 Sandhurst Team-United States Military Academy, West Point, NY
  • KMOV-STL Channel 4 (CBS)-Live weekly fitness segments 2006-2007
  • Strength and Conditioning Instructor – Patriot and Charger Lacrosse
  • Served as Athletic and Fitness Counselor for the Boy Scouts of America
  • Player/Coach Land Shark Softball and Volleyball (15 Championships)
  • Coached Youth Track and Soccer
  • Celebrate Fitness Committee Member 2005-2013
  9:30 am to 10:30 am Participants may use the locker and shower facilities. Please park in lots “P” and “O” off Geyer Rd., the gym entrance faces those lots.
• Shaw Park - Clayton - T/TH EveningShaw Park - Clayton Tuesday, Thursday 5:30pm - 6:30pm Class begins Tuesday, September 27, 2016. Class costs $120 residents/$130 nonresidents for the five-week program.  You must register with the Center of Clayton in person or call 314-290-8500 pay with credit card. Participants may use the locker and shower facilities. Class meets in the south parking lot next to the tennis courts off Shaw Park Blvd. Instructor:  Keath Hausher, CMFT.  THIS IS THE FINAL 2016 SESSION FOR THIS PROGRAM. with Keath Hausher, President

  

  Keath’s day begins at 4:30am during the week and generally ends around 7:30pm when the last person drives away from the evening boot camp. Although the days are very long, it’s a job that he looks forward to each day. It isn’t often that someone can turn something they are very passionate into not one, but three successful careers.

  What inspired Keath into a fitness career was the abundant amount of inaccurate, confusing and contradicting information available to the public about how to get healthy and fit. Ridiculous magazine articles, worthless supplements, countless gimmicks and quick fixes designed to offer a fast solution to a lifelong problem are not the answer. His direct style of communication aggressively promotes the values of hard work, dedication, sacrifice and attention to details. He believes that developing his clients’ mindset supersedes the physical training.

  ---

  His dedication has earned several awards and recognition for making a positive impact on the St. Louis community, his business model and the success of his program. One of the Shark Fitness locations is recognized as being the largest single ongoing fitness boot camp in the United States.

  When not teaching class, Keath presides over the Patriot Training Foundation and Black Shield Defense. His interests include: Master-level marksman, archery, SCUBA, martial arts, hiking, aviation (fixed wing and rotor), military history, saltwater fishing, his Jeep and Harley. He lives in Des Peres with Megan and their dog, Ginger.  He despises lazy people.

  • President / Lead Instructor – Shark Fitness Training
  • President / Lead Instructor – Patriot Training Foundation (MIL/LE)
  • President / Lead Instructor – Black Shield Defense Solutions
  • Certified Master Fitness Specialist-Cooper Institute
  • Certified Optimal Sports Performance Training-Cooper Institute
  • Certified Fitness Trainer-ISSA
  • 2019 Small Business Monthly-“Unsung Heroes in Business”
  • 2013 Angel Award-Celebrate Fitness
  • 2013 Alive Magazine Named “Best Boot Camp”
  • 2012 Alive Magazine “Must-Try Fitness Program”
  • 2012 R.S.V.P. Health Magazine published author
  • “40 Under 40” Award-Class of 2008- St. Louis Business Journal
  • 2006 St. Louis Magazine “Shape Shifter”
  • Conducts leadership, safety and health seminars and workshops nationally
  • Guest instructor at the United States Naval Academy
  • Developed and executed training program for the 2006 G4-2007, 2007 F2 & 2008 A1, 2016-2017 B-4 Sandhurst Team-United States Military Academy, West Point, NY
  • KMOV-STL Channel 4 (CBS)-Live weekly fitness segments 2006-2007
  • Strength and Conditioning Instructor – Patriot and Charger Lacrosse
  • Served as Athletic and Fitness Counselor for the Boy Scouts of America
  • Player/Coach Land Shark Softball and Volleyball (15 Championships)
  • Coached Youth Track and Soccer
  • Celebrate Fitness Committee Member 2005-2013
  5:30 pm to 6:30 pm

Friday

• St. Louis Community College - Meramec M/W/F MorningSt. Louis Community College - Meramec Monday, Wednesday, Friday 5:45am - 6:45am Register by calling the Continuing Education Dept. at 314-984-7777.  Class fee is $195 for the five-week program.  Participants may use the locker and shower facilities.  Please park in lots “P” and “O” off Geyer Rd., the gym entrance faces those lots. Instructor:  Sarah Jaskiewicz, CFT.  (PEDU755602). with Sarah Jaskiewicz
  • Certified Fitness Trainer-ISSA
  • Competed in gymnastics, tennis and dance

  Sarah’s interest in health, nutrition and strength was sparked at a young age. She competed in gymnastics for ten years and included strength work and dance into her training. Her activities gave her a good understanding of her body and health. Both during and after her gymnastics, she played tennis and kept in shape.

  She explored her creative side by studying drawing and sculpting at Fontbonne University and attended the Institute of Cosmetology in Minneapolis. Along the way, she continued to make health and wellness a priority in her life.

  She was introduced to Shark Fitness in August of 2006 by her family members, Maureen and Karla who were Shark Fitness trainers and role models. After her first week in the program, she was “enamored by the incredible dynamic that the trainers and clientele shared.” Shark Fitness Training has given her another passion to improve her health, strength and discipline. She is very excited to share what she has learned.

  5:45 am to 6:45 am Session begins September 26, 2016 outside the gym. Register by calling the Continuing Education Dept. at 314-984-7777(PEDU755607). Class fee is $195 for the five-week program. Participants may use the locker and shower facilities. Please park in lots “P” and “O” off Geyer Rd., the gym entrance faces those lots. Instructor: Sarah Jaskiewicz, CFT. (PEDU755602)
• Francis Park - St. Louis Hills - M/W/F MorningFrancis Park - St. Louis Hills Monday, Wednesday, Friday 6:00am - 7:00am Class begins Monday, September 26, 2016. Class runs from 6:00-7:00am and costs $180 for the five-week program.  Please register here before to the start of the program. The class meets across from 6445 Nottingham, can move inside St. Gabriel in the event of severe weather and CAN BE JOINED MID-SESSION.  Instructor:  Dale Bauer, CFT. with Dale BauerDale and his wife Tina have been clients of Shark Fitness since 2008. They became class leaders in terms of attitude and intensity. That earned them the well deserved title of Client(s) of the Quarter. Not long after that, Dale approached us about being a Shark Fitness Trainer so he could pass on the same results he and Tina were earning in program. His long history of spinning instruction, ability to lead by example and dedication quickly earned him the respect and trust of our Clients. He and Tina live in the Affton area with their two dogs, Thor and Van. When not in class, Dale cycles, enjoys fishing and volunteers with the Saint Louis Military Officer Support Foundation and the Delta Gamma Center. 6:00 am to 7:00 am
• Shaw Park - Clayton - M/W/F MorningShaw Park, Clayton Monday, Wednesday, Friday 6:00am - 7:00am Class begins Monday, September 26, 2016. Class runs from 6:00-7:00am and costs $180 residents/$195 nonresidents for the five-week program.  You must register with the Center of Clayton in person or call 314-290-8500 to pay with credit card. Participants may use the locker and shower facilities.  Class meets in the south parking lot next to the tennis courts off Shaw Park Blvd and can use the COC gym in the event of severe weather. Instructors:  Keath Hausher, CMFT/Lindsay Rosenthal. with Keath Hausher, President

  

  Keath’s day begins at 4:30am during the week and generally ends around 7:30pm when the last person drives away from the evening boot camp. Although the days are very long, it’s a job that he looks forward to each day. It isn’t often that someone can turn something they are very passionate into not one, but three successful careers.

  What inspired Keath into a fitness career was the abundant amount of inaccurate, confusing and contradicting information available to the public about how to get healthy and fit. Ridiculous magazine articles, worthless supplements, countless gimmicks and quick fixes designed to offer a fast solution to a lifelong problem are not the answer. His direct style of communication aggressively promotes the values of hard work, dedication, sacrifice and attention to details. He believes that developing his clients’ mindset supersedes the physical training.

  ---

  His dedication has earned several awards and recognition for making a positive impact on the St. Louis community, his business model and the success of his program. One of the Shark Fitness locations is recognized as being the largest single ongoing fitness boot camp in the United States.

  When not teaching class, Keath presides over the Patriot Training Foundation and Black Shield Defense. His interests include: Master-level marksman, archery, SCUBA, martial arts, hiking, aviation (fixed wing and rotor), military history, saltwater fishing, his Jeep and Harley. He lives in Des Peres with Megan and their dog, Ginger.  He despises lazy people.

  • President / Lead Instructor – Shark Fitness Training
  • President / Lead Instructor – Patriot Training Foundation (MIL/LE)
  • President / Lead Instructor – Black Shield Defense Solutions
  • Certified Master Fitness Specialist-Cooper Institute
  • Certified Optimal Sports Performance Training-Cooper Institute
  • Certified Fitness Trainer-ISSA
  • 2019 Small Business Monthly-“Unsung Heroes in Business”
  • 2013 Angel Award-Celebrate Fitness
  • 2013 Alive Magazine Named “Best Boot Camp”
  • 2012 Alive Magazine “Must-Try Fitness Program”
  • 2012 R.S.V.P. Health Magazine published author
  • “40 Under 40” Award-Class of 2008- St. Louis Business Journal
  • 2006 St. Louis Magazine “Shape Shifter”
  • Conducts leadership, safety and health seminars and workshops nationally
  • Guest instructor at the United States Naval Academy
  • Developed and executed training program for the 2006 G4-2007, 2007 F2 & 2008 A1, 2016-2017 B-4 Sandhurst Team-United States Military Academy, West Point, NY
  • KMOV-STL Channel 4 (CBS)-Live weekly fitness segments 2006-2007
  • Strength and Conditioning Instructor – Patriot and Charger Lacrosse
  • Served as Athletic and Fitness Counselor for the Boy Scouts of America
  • Player/Coach Land Shark Softball and Volleyball (15 Championships)
  • Coached Youth Track and Soccer
  • Celebrate Fitness Committee Member 2005-2013
  6:00 am to 7:00 am

Saturday

• Whitecliff Park - Crestwood - Saturday MorningWhitecliff Park - Crestwood 8:00am - 9:30am This is an ongoing program that begins runs from March through November.  The 90-minute class is the most challenging of our locations.  You may take a single class for $20 or buy a 5 class punch card for $75 ($15 per class).  To register, please click here for a release form and details.  Do not contact the community center.  The class meets near the sand volleyball court. Class cancellation info may be found on the front page of our website or on Facebook. Instructor:  Keath Hausher, CMFT. with Keath Hausher, President

  

  Keath’s day begins at 4:30am during the week and generally ends around 7:30pm when the last person drives away from the evening boot camp. Although the days are very long, it’s a job that he looks forward to each day. It isn’t often that someone can turn something they are very passionate into not one, but three successful careers.

  What inspired Keath into a fitness career was the abundant amount of inaccurate, confusing and contradicting information available to the public about how to get healthy and fit. Ridiculous magazine articles, worthless supplements, countless gimmicks and quick fixes designed to offer a fast solution to a lifelong problem are not the answer. His direct style of communication aggressively promotes the values of hard work, dedication, sacrifice and attention to details. He believes that developing his clients’ mindset supersedes the physical training.

  ---

  His dedication has earned several awards and recognition for making a positive impact on the St. Louis community, his business model and the success of his program. One of the Shark Fitness locations is recognized as being the largest single ongoing fitness boot camp in the United States.

  When not teaching class, Keath presides over the Patriot Training Foundation and Black Shield Defense. His interests include: Master-level marksman, archery, SCUBA, martial arts, hiking, aviation (fixed wing and rotor), military history, saltwater fishing, his Jeep and Harley. He lives in Des Peres with Megan and their dog, Ginger.  He despises lazy people.

  • President / Lead Instructor – Shark Fitness Training
  • President / Lead Instructor – Patriot Training Foundation (MIL/LE)
  • President / Lead Instructor – Black Shield Defense Solutions
  • Certified Master Fitness Specialist-Cooper Institute
  • Certified Optimal Sports Performance Training-Cooper Institute
  • Certified Fitness Trainer-ISSA
  • 2019 Small Business Monthly-“Unsung Heroes in Business”
  • 2013 Angel Award-Celebrate Fitness
  • 2013 Alive Magazine Named “Best Boot Camp”
  • 2012 Alive Magazine “Must-Try Fitness Program”
  • 2012 R.S.V.P. Health Magazine published author
  • “40 Under 40” Award-Class of 2008- St. Louis Business Journal
  • 2006 St. Louis Magazine “Shape Shifter”
  • Conducts leadership, safety and health seminars and workshops nationally
  • Guest instructor at the United States Naval Academy
  • Developed and executed training program for the 2006 G4-2007, 2007 F2 & 2008 A1, 2016-2017 B-4 Sandhurst Team-United States Military Academy, West Point, NY
  • KMOV-STL Channel 4 (CBS)-Live weekly fitness segments 2006-2007
  • Strength and Conditioning Instructor – Patriot and Charger Lacrosse
  • Served as Athletic and Fitness Counselor for the Boy Scouts of America
  • Player/Coach Land Shark Softball and Volleyball (15 Championships)
  • Coached Youth Track and Soccer
  • Celebrate Fitness Committee Member 2005-2013
  8:00 am to 9:30 am The class meets near the sand volleyball court. Class cancellation info may be found on the front page of our website or on Facebook. This class will end for the year on 26 November 2016.